LIMITED AVAILABILITY, CALENDAR IS FILLING UP FOR {MONTH}- BOOK NOW!LIMITED AVAILABILITY, CALENDAR IS FILLING UP FOR {MONTH}- BOOK NOW!LIMITED AVAILABILITY, CALENDAR IS FILLING UP FOR {MONTH}- BOOK NOW!

About Us

About Wellness Your Way

Founded by NaKisha Hawkins, Wellness Your Way in La Plata, Maryland was inspired by a heartfelt message from her late father — “Take care of yourself.” She transformed that wisdom into a restorative oasis of calm, renewal, and reconnection, where every experience is designed to restore balance in body, mind, and spirit.

FAQs

Have questions? We've got answers.

Wellness Your Way is at 6620 Crain Highway, Suite 102, La Plata, MD 20646 in Charles County. We offer relaxation massage, therapeutic deep tissue, prenatal massage (Sacred Bloom), manual lymphatic drainage (post-op and general), buccal facial massage, red light therapy, and specialized add-ons (CBD, herbal foot soak, scalp ritual, warm stones). Expert massage therapy and wellness services. Serving La Plata, Waldorf, White Plains, and Southern Maryland.

Signature Relaxation Massage calming stress relief available thirty, sixty, or ninety minutes. Therapeutic Deep Tissue firm pressure targeting chronic tension available thirty, sixty, or ninety minutes. Sacred Bloom prenatal massage nurturing treatment for expectant mothers sixty or ninety minutes. Manual Lymphatic Drainage post-op reducing swelling supporting healing. Buccal Massage specialized facial including intra-oral techniques releasing jaw tension. Professional massage addressing relaxation, pain relief, and specialized needs.

Signature Relaxation Massage is soothing treatment melting stress, relieving muscle tension, and promoting overall well-being. Uses gentle techniques easing stress, improving circulation, promoting deep relaxation. Available thirty, sixty, or ninety minutes. Benefits: stress relief, improved circulation, muscle relaxation, mental calm. Perfect for those seeking gentle calming massage without deep pressure. Professional Swedish-style techniques creating peaceful restorative experience. Ideal for first-time massage clients or stress management.

Therapeutic Deep Tissue uses firm pressure targeting specific areas of chronic tension addressing tight muscles and deeper connective tissues. Available thirty, sixty, or ninety minutes. Benefits: relieved chronic pain, improved mobility, released long-held tension, enhanced recovery. More intense than relaxation massage focusing on therapeutic relief. Professional treatment addressing knots, adhesions, restricted movement. Perfect for athletes, chronic pain sufferers, or those needing intensive muscle work.

Yes! Sacred Bloom is nurturing prenatal massage honoring beauty and transformation of motherhood. Gentle supportive techniques ease discomfort, reduce swelling, promote relaxation during pregnancy. Available sixty or ninety minutes. Benefits: reduced pregnancy discomfort, eased lower back pain, improved sleep, stress relief, enhanced circulation. Safe specialized positioning for expectant mothers. Professional care supporting physical and emotional well-being throughout pregnancy. Perfect for all trimesters with proper positioning.

Manual Lymphatic Drainage uses gentle rhythmic techniques supporting lymphatic system function. Post-Op MLD designed reducing swelling, supporting detoxification, speeding healing after surgery. General MLD add-on focused on specific body area for non-post-operative treatment. Benefits: reduced swelling, enhanced detoxification, improved circulation, supported healing. Very gentle technique promoting fluid movement. Professional treatment for post-surgical recovery or general wellness. Essential for optimal recovery after procedures.

Buccal Massage is specialized facial massage including intra-oral techniques releasing jaw, cheek, and temple tension. Therapist works inside mouth massaging facial muscles from interior and exterior. Benefits: released jaw tension, reduced TMJ symptoms, lifted facial contours, improved circulation, relaxed facial muscles. Ideal for TMJ, teeth grinding, jaw clenching, facial tension. Unique therapeutic facial treatment addressing deep muscle tension. Professional technique providing profound facial and jaw relief.

The Radiance Renewal is therapeutic red light mat treatment designed reducing inflammation, enhancing circulation, promoting cellular repair, supporting skin health, and encouraging deep relaxation. Lay back and unwind while light penetrates tissue. Available as standalone treatment or massage add-on. Benefits: reduced inflammation, accelerated healing, improved skin, pain relief, enhanced recovery. Non-invasive wellness technology supporting natural healing. Professional therapeutic light therapy complementing massage treatments.

CBD Full-Body or targeted Balminator easing discomfort. Warm or Cold Stone melting tension reducing inflammation. Anti-Inflammatory Oil arnica and ginger calming soreness. Herbal Foot Soak relaxing with botanicals. Revitalizing Foot Therapy exfoliation and balm. Signature Scalp Ritual relieving tension. Self-Heating Eye Compress reducing puffiness. Scalp and Foot Bundle combination. Yoni Steam herbal cleansing ritual. Professional enhancements customizing your massage experience addressing specific needs.

Thirty minutes focused work on specific area or quick stress relief. Sixty minutes most popular allowing full-body treatment or thorough work on multiple areas. Ninety minutes comprehensive session addressing entire body with extra attention to problem areas without rushing. Longer sessions provide more thorough treatment. Choose based on needs: targeted relief, full relaxation, or extensive therapeutic work. Consultation discusses goals determining optimal session length for your concerns.

CBD Full-Body Application soothing premium CBD oil easing discomfort, calming stress, promoting deeper relaxation applied to entire body. CBD Balminator targeted CBD balm providing deep relief to localized areas of discomfort addressing specific pain points. Benefits: reduced inflammation, eased muscle soreness, enhanced relaxation, pain relief. Premium CBD products enhancing therapeutic massage benefits. Professional application maximizing absorption and effectiveness. Perfect for chronic pain or inflammation concerns.

Signature Scalp Ritual is nourishing scalp and neck treatment featuring soothing massage techniques relieving tension, improving circulation, promoting relaxation. Benefits: released scalp tension, eased headaches, improved hair health, stress relief, enhanced relaxation. Can be added to any massage or combined with foot therapy in Scalp and Foot Bundle. Professional techniques addressing often-neglected areas. Perfect for headache sufferers, stress relief, or those wanting comprehensive relaxation. Melts tension from head to toe.

Wellness Your Way is at 6620 Crain Highway, Suite 102, La Plata, MD 20646 in Charles County. Serving La Plata, Waldorf, White Plains, Bryans Road, Indian Head, Newburg, Hughesville, and throughout Charles County and Southern Maryland. Convenient Crain Highway location between La Plata and Waldorf. Expert massage therapy, prenatal care, lymphatic drainage, and wellness services serving La Plata and surrounding Southern Maryland communities.

Wellness Your Way specializes in relaxation and therapeutic deep tissue massage (thirty, sixty, ninety minutes), Sacred Bloom prenatal massage, manual lymphatic drainage (post-op and general), specialized buccal facial massage, red light therapy, and comprehensive add-ons (CBD, warm stones, herbal foot soak, scalp ritual, yoni steam). Professional massage therapy addressing stress, pain, pregnancy, post-surgical recovery, and wellness. La Plata location serving Charles County and Southern Maryland.