Frequently Asked Questions

Get answers to common questions about 30 Minute Reset.

Yes. The 30 Minute Reset is ideal both before and after services to help your body settle, integrate treatment effects, and prevent overstimulation. Staff will guide timing so you get the most restorative benefit.

No—everything is provided. We offer oversized lounge seating, weighted blankets, soft lighting, and a refreshment station. Come as you are; wear comfortable clothes and let staff adjust the space for your comfort.

Yes, light rest or a brief nap is encouraged. The suite is monitored discreetly for safety and privacy. If you have medical concerns, tell our team so we can accommodate any special needs.

Weighted blankets provide gentle pressure that calms the nervous system, promotes deep breathing, and supports relaxation. They enhance feelings of safety and help speed nervous system regulation during your thirty-minute reset.

Yes. The Reset Suite is designed for quiet privacy with soft ambient sounds or silence. Staff respect protected time and minimize interruptions; emergency contact procedures are in place for safety.

Yes. Many guests book the 30 Minute Reset on its own for mental rest and nervous system calming. Check availability online or ask reception to reserve a private Reset Suite.