Frequently Asked Questions

Get answers to common questions about 60 Minute Reset.

During your 60 Minute Reset you’ll settle into oversized seating with optional weighted blankets, gentle soundscapes, and complete quiet. Staff respects your privacy while the environment supports nervous system calming and mental integration for deeper rest and clarity.

Yes—60 Minute Reset is ideal for burnout and emotional fatigue. It provides protected time to downregulate stress, replenish energy, and create mental distance. If you have severe clinical depression or PTSD, consult your provider before booking.

Absolutely. The space is designed for resting, napping, meditation, or quiet reflection. Let staff know your preference when you arrive and they’ll honor your choice while keeping the environment undisturbed for the full hour.

Yes—clean, optional weighted blankets are provided and laundered regularly. They’re available in different weights; please tell staff if you have breathing issues, pregnancy, or mobility concerns so we can recommend alternatives.

No special preparation is required. Wear comfortable clothing, silence your phone, and arrive a few minutes early. Bring water or a light sweater if you wish; most guests simply relax and let the suite do the work.

Book online, by phone, or at the front desk. We recommend scheduling the Reset after a treatment session for better integration. Cancellations need 24-hour notice; same-day availability is limited but occasionally possible.