Frequently Asked Questions

Get answers to common questions about The Intensive Reset - 120.

You’ll begin with a grounding foot soak, followed by targeted therapeutic bodywork, then dedicated time in the Reset Suite for nervous-system settling and integration. The two-hour session is paced for deep restoration, guided by your therapist to ensure comfort and safety.

Arrive 10–15 minutes early, wear comfortable clothing, and hydrate. Avoid heavy meals or alcohol beforehand. Complete a brief intake form and share relevant health history, medications, or recent injuries so your therapist can tailor pressure and modalities safely.

Yes—many chronic pain clients benefit from the Reset’s combined bodywork and nervous-system downregulation. However, disclose ongoing conditions, medications, or recent procedures. We recommend medical clearance for unstable medical issues, recent surgery, or complex neurological disorders before scheduling.

Frequency depends on stress level and recovery goals. For acute burnout, weekly or biweekly sessions are often recommended for a short series, transitioning to monthly maintenance once stability improves. Your therapist will recommend an individualized schedule based on progress.

Yes. The Intensive Reset - 120 is adaptable: therapists can emphasize specific body areas, adjust pressure and techniques, select calming scents or soundscapes, and modify Reset Suite timing. Personal preferences and clinical needs are reviewed before the session.

We follow strict hygiene and safety protocols: pre-screening, sanitized foot soaks and linens, trained therapists, clear consent and communication, and adaptations for medical conditions. If you have infectious symptoms or recent exposures, please reschedule for everyone’s safety.